Could it be genetic?
As a young coach I was educated with the idea that genetic factors were the limitations to performance: “you can’t turn a donkey into a race horse”. Irrelevant statement: donkeys do not race against race …
Month: October 2015
Hamstring seminar
Since I get requests for the Hamstring seminar, here is the information: THE 2nd INTERNATIONAL ”GLOBAL HAMSTRING PROJECT” SYMPOSIUM http://nhance.se/global-hamstring-project-register-now-2/#.VhddVPu5gUA.facebook Program: 09.00: Per Tesch, PhD. Karolinska Institutet, Founder nHANCE™ driven by YoYo™ Technology, Stockholm, Sweden. …
Lactate, back to the roots.
In the 1980’s, coaching some young middle distance runners, they were advised to do some lactate tests, because that would help me to guide their training. Being young and naïve (as I am still), we …
Supplements: gateway to doping use?
Recently I read an interesting article by colleague-coach Steve Magness about the psychology of doping. He states as follows: “Research has linked the use of numerous supplements to acting as a gateway towards doping”. But …
