Monthly Archives: May 2018

Strength training, transfer and wearable resistance.

I bet that most of us will agree that strength levels are strongly related to performance in explosive sports. The discussion could be about what kind of strength has the strongest relation, maximal strength, explosive strength, power, or more specific … Continue reading

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Is it just me or ……

Recently I read an analysis in Dutch sportmagazine in disbelief….. it was about my profession as a coach. Holland has 17 million inhabitants and 4.3 million are somehow engaged in sports. Holland has 400.000 coaches (it’s not clear what the … Continue reading

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Training camp.

After 14 years, I started actively coaching athletes again, or rather … one athlete. Call me stupid if you like, but I just could not resist the challenge to see if I still can make a difference. I choose a … Continue reading

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