{"id":564,"date":"2013-12-26T14:40:20","date_gmt":"2013-12-26T13:40:20","guid":{"rendered":"https:\/\/helpingthebesttogetbetter.com\/?p=564"},"modified":"2013-12-26T14:40:20","modified_gmt":"2013-12-26T13:40:20","slug":"dont-slice-too-much","status":"publish","type":"post","link":"https:\/\/helpingthebesttogetbetter.com\/?p=564","title":{"rendered":"Don’t slice too much ….."},"content":{"rendered":"

Do you recognize this one? : \u201cCoach, I don\u2019t understand….. everything is better than last year and still I do not perform better than last year ….\u201d.
\nIf this sounds familiar to you I might give you an idea why this happens. Sports performances are complex phenomena. So one way to approach our training is to slice up this complexity in small, comprehensible and manageable parts.
\nE.g. we slice up the training into conditioning, technical, tactical and mental, again we chop up the conditioning into strength, speed, endurance and then we slice up the strength into maximum strength, explosive strength, strength endurance and then we again chop these up in smaller components and training methods.
\nIn doing this Excel became our strongest friend. We put all of this into nice looking spreadsheets and put this on the timescale of a year which we also chopped up into smaller parts. Now the fun begins: fill in all the cells in nice colours. And voila…. we turned a complex phenomenon into practical pieces.
\nNow after the workouts check all the boxes, monitor as many parameters as possible and success is guaranteed……. or not ?
\nWhen listening to coaches in various sports in different countries I hear that they tend to develop an analytical mind, which is OK. But basically we are trying to develop something, to create or synthesize a better athlete.\u00a0 In medical terms:\u00a0 we have to try to treat, not only to diagnose patient!
\nMost young coaches, educated with modern technologies and IT tools are fond of complete analysis of their sport or their athletes. New testing, measuring and monitoring tools are popular. \u201cBig data\u201d\u00a0\u00a0 or \u201cquantified self\u201d have become household names. Don\u2019t get me wrong, one needs to analyse the demand of the sport and to evaluate your athletes. But over-evaluation in most cases complicates matters more than is necessary. It\u2019s like taking a tool or implement apart to see what it consists of and to understand its weak and strong points and probably what would be the best way to improve it. But is that really true?\u00a0 Here is an example from Todd McLellan the author of the book \u201cThings come apart\u201d. Take a simple tool of which you know it works, like a chain saw or a smartphone.<\/p>\n

\"Chainsaw\"<\/a>
Chainsaw<\/figcaption><\/figure>\n
\"Smartphone\"<\/a>
Smartphone<\/figcaption><\/figure>\n

 
\n <\/p>\n

 <\/p>\n

 <\/p>\n

Take them apart and analyse its components.\u00a0 Now first try to understand how it works and secondly: try to put it together again… You will see that the sum of the parts will not explain how it works nor that it will work. Our job is to take all of these parts and put them together more than taking things apart.
\nThe old Gestaltpsychology\u00a0 already told us: \u201cthe whole is more than\u00a0 the sum of its parts\u201d. Why wouldn\u2019t the same apply to our sport or our athletes? Can GPS or match analysis tell you who won the match?\u00a0 Do blood tests, physiological tests or questionnaires predict who wins the 100 meter\u00a0 Olympic final? Of course data might help us to understand the nature of the sport or the athlete better. But again, I see that in many cases coaches get lost in the details, and cannot see the forest from the trees anymore. More data does not necessarily tell you more than you already know. Also coaches can suffer from paralysis by analysis.
\nLinear thinking (if …. then …) doesn\u2019t work in biology (nor in many other fields ).
\nThe real art of training is to find the relevant and significant data to act upon, not the mindless gathering of data without taking acting upon them.
\nNobody said\u00a0 that coaching was an easy job and if they told you, they lied…..<\/p>\n","protected":false},"excerpt":{"rendered":"

Do you recognize this one? : \u201cCoach, I don\u2019t understand….. everything is better than last year and still I do not perform better than last year ….\u201d. If this sounds familiar to you I might …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-564","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":4,"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions\/570"}],"wp:attachment":[{"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helpingthebesttogetbetter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}