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Month: <span>July 2018</span>
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Month: July 2018

Time- and energy saving tips for the explosive athlete.

By Henk Kraaijenhof July 12, 2018 July 12, 2018 itemprop="discussionURL"13

1. Don’t warm-up 2. Don’t cool down In principle the above could be the shortest post I ever wrote. But of course, the recommendations above need some explaining. As we all know coaches are in …

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