My problem isn’t as much with the statement in itself as well with the word “good”. Let me ask a few critical questions: What does “good” actually mean? He/she is running fast, so it must …
Strength training is an indispensable part of the training of elite sprinter, at least for most sprinters, not for all. I have personally coached good sprinters, man running sub.10 secs hardly being able to squat …
When lecturing, I encounter a lot of ideas and concepts that are often taken for granted by a large part of the audience without any critical thinking about what is written or said. In the …