Pantocrin
Since the existence of humans (and probably even before that) we have been looking for natural ways to cure illnesses, to overcome disease and combat mental and physical problems with the help of our natural …
My quest for health-promoting and performance-enhancing plants
More than 30 years ago I wrote my first article about the use of adaptogenic plants in order to improve adaptation to the mental and physical stressors of elite sports training. I discovered that Rhaponticum …
Injuries: are they “part of the game”? – example: hamstring injuries in soccer.
It seems to be a hot topic nowadays, sports injuries, and especially the hamstring injury in soccer gets a lot of attention, if it only due to the frequent occurrence. So let me takes the …
Power from plants.
I have written about this topic before, because I am a firm believer in the power of natural products tp maintain and/or improve health, and to enhance performance in daily life and in sport. We …
The 5th Helping The Best To Get Better – Seminar!
Life is busy at the moment, I have quite a few projects on my agenda. One of these is our “Fifth Helping The Best To Get Better” Seminar, to be staged November 5, 2022 in …
Health from your garden and your kitchen
Health is not for sale but is still priceless. Throughout our education we got used to the idea that health comes all by itself, and when you have bad luck or behave foolish, there are …
Still more Books on my Desk.
Yes, it has been some time since my last blog entry. Well, everything has been running smooth on this on this side, find a little update below. A few things that contributed to the delay: …
Governments, “serving” its citizens.
Yesterday I drove through the vast emptiness of Semey, formerly known as Semipalatinsk. It was a long drive and for me it was a moment of awareness in this invisible monument of the absurd criminal …
The fearful animal.
The fearful animal Fear, anxiety, worry, rumination, sleep problems, phobias, anhedonia, depression, discomfort. Any idea how many people are suffering from any of these or combinations of these? Just count the number of prescriptions for …
Sports supplements: necessary of nonsense?
Nutrition for athletes has always been a topic of special interest to me. My first serious writing was in 1991, an article called “Orthomolecular Nutrition in Sport”, but I went overboard and it was more …