Room for improvement. Talent
I just wrote a rather challenging article (in Dutch): “I don’t give a penny for a talent…..” So what does talent really mean? Being better than your peers at a young age? But that might …
I just wrote a rather challenging article (in Dutch): “I don’t give a penny for a talent…..” So what does talent really mean? Being better than your peers at a young age? But that might …
Is an Olympic champion weightlifter fit? To lift weights, definitely. But ever seen one running 10 laps around the track? Is a world class-marathon runner fit? To run long distances, absolutely. But ever seen one …
Last week had the honor to speak at the 2013 SPARQ Performance Summit in Portland. Apart from meeting some long-time friends again, there was also time to have interesting late night talks with international colleagues …
Travelling and lecturing is not a good time for writing a decent post. Next week I will give you my report about the Nike SPARQ Summit. And for the people who where present there, like …
7. Training vs. rest One of the most basic and most often answered questions for any coach is: should we train and how often and how much? There seems to be an easy answer: yes, …