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Month: <span>August 2014</span>
Home 2014 August

Month: August 2014

Timing: the ignored factor in training and performance: chronotyping and chronotraining.

By Henk Kraaijenhof August 28, 2014 August 28, 2014 itemprop="discussionURL"2

We always assumed that in taking medication it would not matter when you take the pill: morning, afternoon or evening. But science proved us wrong: chronopharmacology is a relative new branch of science in which …

Read more"Timing: the ignored factor in training and performance: chronotyping and chronotraining."

Grass skiing and transfer

By Henk Kraaijenhof August 26, 2014 August 29, 2014 itemprop="discussionURL"1

It’s end of august, the grass is green, the sky is blue, it’s 20 degrees Celcius, and I am at 800m altitude, in other words: perfect conditions for downhill skiing. Yes, I watched a Swiss …

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Help, my training is not evidence-based …….

By Henk Kraaijenhof August 13, 2014 August 13, 2014 itemprop="discussionURL"1

Evidence-based practice, the magic words that I have been hearing buzzing around for the last 10 years.  “Is your work evidence-based?”   “We have to work evidence-based, otherwise……” I heard it from physical therapists, doctors and …

Read more"Help, my training is not evidence-based ……."

The athlete has a brain, why do we neglect it?

By Henk Kraaijenhof August 10, 2014 August 10, 2014 itemprop="discussionURL"0

For many years coaches and scientists have spent most of their time studying and working the heart and the muscles as the main “performance organs” of the athlete, and no doubt they are important. They …

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Need teambuilding? Use your nasal spray.

By Henk Kraaijenhof August 7, 2014 August 7, 2014 itemprop="discussionURL"0

I won’t go as far as the people who say that psychology is biology not understood yet, but I came to this subject because an acquaintance of mine recently asked me ‘what is the main …

Read more"Need teambuilding? Use your nasal spray."
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