Helping The Best To Get Better!

A short interview about the use of Viagra as a performance enhancing drug. http://www.rtl.nl/actueel/editienl/video/#/59883c12-d2b4-4bab-8d8a-98f3459c52ac/Keihard%20door%20viagra/

This weekend we experienced the making of Christmas tree decorations. And yes, it was fun as you can see. Videolink: http://www.youtube.com/watch?v=iAqbnWUtYC0

“Train as much as necessary, not as much as possible”  – Henk Kraaijenhof, in: Timothy Ferriss:  The 4 Hour Body “Do as much as necessary, not as much as possible” – Henk Kraaijenhof, in: Timothy …

A few times a year with a couple of friends we try to explore things that we don’t do in our boring daily office jobs . In our society we are getting more and more …

Although sports has been practiced for centuries, the knowledge of how to train i.e. how to improve performance and how to win competitions, is relatively young. A serious approach to the science of training only …

A short video from the program “Mannen van een zekere leeftijd” (Men of a certain age)  broadcasted on Saturday November 24, 22.17, at RTL 4, in which I am testing Henkjan Smits (TV-producer and talent scout  – X-factor, …

   The expression “the best” is of course rather presumptuous. But in this case it concerns individuals or organizations who on a daily base try hard to bring out the best in themselves and work …

   In elite sports we spend much time, planning the workouts, in order to peak on competitions, matches or championships, this is called periodization. As a matter of fact: it is the consciously, aimed and …

If you have read the book of Patrick Susskind: “Perfume” or seen the movie, you will probably remember the main character Jean-Baptiste Grenouille and his quest for the ultimate perfume. He even murdered virgins and …

Yes, probably a strange name for a blog, but it explains my main occupation and interest during a large part of my life and also my current position. For almost 30 years I had the …