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Author: <span>Henk Kraaijenhof</span>
Home Articles posted by Henk Kraaijenhof (Page 3)

Author: Henk Kraaijenhof

My name is Henk Kraaijenhof and I started this blog as a random collection of concepts, ideas, stories and events that are important or interesting to me in my work as an international performance consultant in a wide range of fields, and sometimes outside of my work. I will try to post a new entry every 3-4 days. Feel free to comment if you like.

Error solved

By Henk Kraaijenhof March 26, 2020 March 26, 2020 0

Due to a typo someone made in the process of protecting my blog yesterday, a strange warning appeared instead of my blog. Don’t worry, nothing happened, problem solved.

Read more"Error solved"

Don’t go viral…

By Henk Kraaijenhof March 24, 2020 March 24, 2020 0

Since there was a lot of enthusiasm about the last two posts of this blog, , I will continue to support your quest to stay healthy. Especially since the last outbreaks of viral infection in …

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Antivirals for the advanced health conscious individuals.

By Henk Kraaijenhof March 19, 2020 March 23, 2020 0

In the last post I wrote about measures to strengthen the immune system in general. But some people could be interested to step it up a little bit. Note: the information below is not meant …

Read more"Antivirals for the advanced health conscious individuals."

Boosting your immune system, but how?

By Henk Kraaijenhof March 12, 2020 March 12, 2020 3

It can hardly have escaped your attention, the Corona virus is having a huge global impact. It is by far not the most deadly virus, but its social and economic impact cannot be ignored. Apart …

Read more"Boosting your immune system, but how?"

Can we motivate people?

By Henk Kraaijenhof February 14, 2020 February 14, 2020 0

The word motivation comes from the Latin ”movare” and means “moving. Moving from A to B, like an arrow or a vector with two components, a certain direction and a certain force or duration. The …

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Are you “natural”?

By Henk Kraaijenhof February 5, 2020 February 5, 2020 0

The word “natural” is use in many different contexts, but in most cases it is meaningless. In many cases this issue can be solved by asking yourself what “natural” or nature really means in your …

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Sport, human and technology.

By Henk Kraaijenhof February 1, 2020 February 1, 2020 1

Elite sports, being a frontier activity, is often looking for the edges of, mainly technological, developments. Frequently elite sports is one of the first field to embrace new technologies. Some people start to wonder if …

Read more"Sport, human and technology."

What is a “good coach”?

By Henk Kraaijenhof January 23, 2020 January 23, 2020 0

As long as the profession exists this question is asked by the general public and coaches alike. The question is simple, the answer is not. One has to suppress the logical answer that a good …

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Looking back and forward

By Henk Kraaijenhof December 21, 2019 December 22, 2019 3

First week of training with Olga Rypakova is over. Learning how she moves, thinks and feels, her needs and limitations. It is always a pleasure to work with an accomplished, experienced and mature athlete like …

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Exercises and drills.

By Henk Kraaijenhof December 8, 2019 December 9, 2019 1

Do you have them too? Those books filled with graphs and/or pictures of exercises and drills for your sport? Yes, as a young coach I bought a few of those in order to fill my …

Read more"Exercises and drills."

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