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Author: <span>Henk Kraaijenhof</span>
Home Articles posted by Henk Kraaijenhof (Page 3)

Author: Henk Kraaijenhof

My name is Henk Kraaijenhof and I started this blog as a random collection of concepts, ideas, stories and events that are important or interesting to me in my work as an international performance consultant in a wide range of fields, and sometimes outside of my work. I will try to post a new entry every 3-4 days. Feel free to comment if you like.

Playing Goldfinger

By Henk Kraaijenhof May 16, 2020 May 16, 2020 0

One of my favorite movies, when I was a lot younger, was “Goldfinger” after the book by Ian Fleming, especially the scene where the crook Goldfinger is preparing to kill my hero by cutting him …

Read more"Playing Goldfinger"

Marginal Gains or Marginal Losses?

By Henk Kraaijenhof May 5, 2020 May 5, 2020 0

I have decided to write a small series about performance enhancement in elite sports. Enhancing performance is not an easy task in elite sports for several reasons. In many sports an athlete has to train …

Read more"Marginal Gains or Marginal Losses?"

Who will miss us?

By Henk Kraaijenhof April 30, 2020 April 30, 2020 0

Who will miss us? Apart from the bad news this Corona-situation brings, there is also positive news. What is becoming perfectly clear is how fragile our social and political structures are and how the current …

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May you live in interesting times

By Henk Kraaijenhof April 12, 2020 April 12, 2020 3

“May you live in interesting times” funny enough a Chinese wish, and yes, they were right: we do live in interesting times. A lot of people ask me what I think about the situation and …

Read more"May you live in interesting times"

Error solved

By Henk Kraaijenhof March 26, 2020 March 26, 2020 0

Due to a typo someone made in the process of protecting my blog yesterday, a strange warning appeared instead of my blog. Don’t worry, nothing happened, problem solved.

Read more"Error solved"

Don’t go viral…

By Henk Kraaijenhof March 24, 2020 March 24, 2020 0

Since there was a lot of enthusiasm about the last two posts of this blog, , I will continue to support your quest to stay healthy. Especially since the last outbreaks of viral infection in …

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Antivirals for the advanced health conscious individuals.

By Henk Kraaijenhof March 19, 2020 March 23, 2020 0

In the last post I wrote about measures to strengthen the immune system in general. But some people could be interested to step it up a little bit. Note: the information below is not meant …

Read more"Antivirals for the advanced health conscious individuals."

Boosting your immune system, but how?

By Henk Kraaijenhof March 12, 2020 March 12, 2020 3

It can hardly have escaped your attention, the Corona virus is having a huge global impact. It is by far not the most deadly virus, but its social and economic impact cannot be ignored. Apart …

Read more"Boosting your immune system, but how?"

Can we motivate people?

By Henk Kraaijenhof February 14, 2020 February 14, 2020 0

The word motivation comes from the Latin ”movare” and means “moving. Moving from A to B, like an arrow or a vector with two components, a certain direction and a certain force or duration. The …

Read more"Can we motivate people?"

Are you “natural”?

By Henk Kraaijenhof February 5, 2020 February 5, 2020 0

The word “natural” is use in many different contexts, but in most cases it is meaningless. In many cases this issue can be solved by asking yourself what “natural” or nature really means in your …

Read more"Are you “natural”?"

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