Helping The Best To Get Better!

I finally found the time and mindset to write a post for my blog, I have been hooked up in many projects the last couple of months. There is time to read and learn, a …

Book Yes, hard to believe but my first book about sprinting came out last week. It isn’t meant for sport scientists. Coaching (sprints) still is more of an art than a science. Averaged values and …

I have been slacking a bit with my blog posts. I often stated that as a coach I use a three phase cycle. First, the phase of information-acquisition such as reading, listening, and observing. Then …

As you may have noticed in my recent blogs, I am getting a bit worried about the level of injustice and inequality in elite sports. What surprises me more I that very few people who …

1963: most of you probably weren’t born. But one of the greatest news items was the Great Train Robbery In Great Britain. A group of 15 men stopped a mail train that also transported money …

These days the crusade against doping is in full swing. It started last century almost at the same time the war on drugs , the war on cancer and the war on terrorism started. Any …

It’s about time I start writing blogposts again. The only thing that stopped me from doing this was lack of time. How did I spend my time? Here is part of the answer: I downloaded …

Having been involved in track and field for 30 years, up to 2004, it is almost impossible to ignore the recent total confusion and the destruction of one of the most beautiful sports: track and …

Every athlete, better said, every living organism is the result of the genes of his/her parents. It’s our genetic blueprint, or the “map” on which we can have an overview where we can go and …

It has been a while since my last post, for the very simple reason of being too busy to write a decent post. I am shocked to see that it is almost 6 weeks ago. …